特保のお茶が来ました

20141020
先日箱買いした特保のお茶が届きました。

伊藤園の特茶を、ペットボトル500mlタイプ×24本です。

早速飲み方をチェックしますと、従来のカテキン茶に比べて制限がなく「いつ飲んでも構わない」との事でした。

その話を友人にしたところ、「食事と一緒にする必要はないけれど、運動する前に飲むのがいいらしいよ」と教えてくれました。

私は専業主婦なので、一番家事がたてこむ午前中が働き時だから、起きてから直ぐに飲むのがいいかなと思いました。

でも、届いてすぐに試せないのも何となく残念なので、早速1本開けて飲み、スクワットをする事にしました。

スポンサードリンク

いつも寝る前には腹筋をしているのですが、その時BGMにしている曲を流しながら100回スクワットしました。

終わったら暑くて、我慢できずまた特茶を飲んでしまいました。

効いているかな~効いているかな~と、お腹の脂肪に語りかけながら汗を抑えていたのですが、さて動き出したら膝に力が入らずへなへなです。

そう言えば今までスクワットは、60回が限界だったのに、曲にあわせたものだからつい多めにやってしまったのでした。

これだとお腹の脂肪じゃなくて太ももの脂肪だわ…と思いました。

勿論、減ってくれるならどこの脂肪でも構いません。

そして、やはりお腹の脂肪は腹筋しないとダメだと思い、でもさすがに続けて腹筋する体力は残っていなかったので夜、寝る前に特茶を飲んでからする事にしました。

効果は何でも8週間くらいしたら出てくるらしいので、あと2~3ケースは買わないとダメみたいです。

実はその頃に健康診断を控えているので、是非間に合って欲しいものです。

スポンサードリンク
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