四十路、猛暑を乗り切る

20140820
今年は冷夏だと言われていたのに、ふたを開けたら猛暑のようです。

四十路を越えて実感するのが、年々夏の暑さが体にこたえるようになって来たことです。

数年前までは、子供と一緒に朝から公園で遊んでプールに行って…というような生活を送っていたのが嘘のようです。

今年はすでに夏バテ気味で動きもいつも以上に鈍くなっている自分がいます。

こんな夏バテ状態でも、家事はしっかりこなさなければいけないのが主婦の辛いところです。

しかし、私がやらねば誰も代わりにご飯作りも掃除も洗濯もしてくれないので頑張ります。

スポンサードリンク

この時期一番気が進まない家事といえば、やはり火を使った調理です。

簡単に済ませようと献立を考えても、最低一度は火を使わないとご飯作りができません。

そうめんをゆでるのも、みそ汁を作るのも、魚を焼くのも、枝豆やトウモロコシをゆでるのも、毎回火が必要なのです。

こんな時に限って、夫や息子たちからリクエストされるのが「唐揚げ」や「コロッケ」、「天ぷら」といった高温調理メニューばかりです。

こういうのはもう作るのをあきらめ、潔くお店で調達してきます。

幸い近所のお肉屋さんではおいしい唐揚げやコロッケが買えるので助かっています。

天ぷらは、スーパーで買うか、無い時は揚げ玉でごまかします。

家族から「手抜きだ」と言われても、イライラせずに笑顔で流すことが夏の暑さを乗り切る賢い方法です。

起こってケンカなんてことになると、ただでさえ暑いのに頭に血が上ってますます暑苦しくなります。

ケンカしないで楽をする、これが四十路の私の夏の乗り切り方です。

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